teeth whitening tips

Teeth Whitening Tips

Your teeth discoloration may be caused by various factors which include dental hygiene, age, genetics or drinking and eating habits. However, there are many teeth whitening products which are safe like gels, pens, and strips available in the market. Besides, there are teeth whitening tips that you can apply at home and help you achieve more attractive and whiter teeth. To avoid exposing yourself to dangerous chemicals that can result in permanent damage on your teeth the following are some of the tips that you need to now.

Seek Information About Your Teeth

teeth factsYour teeth are composed of porous materials, which can be stained very easily. However, there are teeth whitening solutions that you can do yourself or get from over the counter. It is advisable to consult a qualified dentist for him or her to assess your teeth and tell you whether your teeth need a professional or whether you can do it yourself at home. After understanding the dynamics of your teeth stain then you will be able to choose the best solution for your teeth.

Proper Dental Hygiene

For you to achieve more attractive and whiter teeth, it is essential for you to maintain proper dental hygiene. You must always implement the fundamental flossing and brushing habits. However, even the expensive teeth whitening strips or gels also need adequate sanitation for them to be effective. To avoid plaque buildup, floss and brush your teeth twice or thrice a day. If you smoke, drink or eat the more staining drinks or food, you must do it more often and visit your dentist regularly for checkups.

Avoid Staining Drink

Avoid the highly staining drinks like colas, tea, and coffee. For the smoker, reduces your cigarette consumption or if possible, you can quit. If you cannot avoid these drinks, you must rinse your mouth with water immediately after drinking them.

Use Fruits’ Whitening Properties

Some fruits like strawberries have whitening properties. Take a few strawberries and mask them into paste rub them on your teeth, leave it for some minutes and then rinse your mouth. Orange is also another teeth whitener. Use the inner part of orange peel to rub your teeth, leave it for some minutes and then rinse thoroughly.

Use Baking Soda

baking sodaBaking soda is an excellent tooth bleaching agent. Take a small amount of it, mix it with lemon juice or water to make a baking soda paste. Apply it on your teeth and then rinse after some minutes. However, this proves a teeth whitening product which you can make from your home. Also, it is a teeth bleaching product which cost you less money and less effort.

However, despite following these essential teeth whitening tips, sometimes your teeth will discolor because of other factors that are beyond your control. These factors include thin enamel, age, or even trauma. Then, this is where you apply the breaching treatments to restore your natural teeth whiteness. Bleaching also removes the built-up stains formed between the cracks in your teeth enamel.

To ensure your teeth stays as white as you want them to be, follow these teeth whitening tips and maintain a bright and healthy smile.

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